by JoniS | Sep 15, 2025 | Pregnancy, Family Health, Health Education, Health Info, Uncategorized, Wellness, Women's Health
Years ago, I lost my baby through a miscarriage, and around the same time my friend lost her baby boy in a stillbirth. It was an extremely difficult time for both of us. Many people do not understand the differences between them. Learning about miscarriage, still...
by JoniS | May 5, 2025 | Uncategorized
As a person who struggles with arthritic tendencies, I can attest to the fact that exercise can reduce pain and improve function in people who have arthritis. The benefits go beyond physical and functional improvement to positively affect mental health. For more...
by JoniS | Apr 23, 2024 | Uncategorized
Personal Story I am short! Well, I am shorter than many women, and my mother is shorter than I am! I know genetics plays a part in the height a person attains, but my research in answering the question “Can nutrition affect height?” has lead me to some interesting...
by JoniS | Dec 1, 2022 | Family Health, Uncategorized
According to Susan F. Sencer, in Integrative Pediatrics, by Timothy P. Culbert and Karen Olness, there are about 10,000 children under the age of twenty in the United States who will be diagnosed with cancer every year. That is hard to comprehend! What can families do...
