Blog 177 Weight Loss After Pregnancy

Blog 177 Weight Loss After Pregnancy

Losing weight after pregnancy is complicated. Our culture creates an obsession for a woman to return her body back to her normal appearance soon after she has her baby. However, that obsession can cause problems for both mothers and their infants. Let’s look at some...
Blog 175 Strengthen Pregnancy Bladder Function

Blog 175 Strengthen Pregnancy Bladder Function

A leaking bladder can be one of the most embarrassing things that happens to a woman! When pregnant, the baby putting pressure on your bladder can cause you to wet yourself when you laugh or cough. What are some things a pregnant woman can do to minimize this problem?...
Blog 169 Premature Labor

Blog 169 Premature Labor

Premature labor can be scary if you are a pregnant woman. But, as always, the more you know, the more you can stay away from worry. Preterm labor happens in about 12% of all pregnancies so it’s important to understand what it is, what the risk factors are, what...
Blog 163 Gestational Diabetes

Blog 163 Gestational Diabetes

There is a controversy surrounding the diagnosis of gestational diabetes, Gestational Carbohydrate Intolerance Diabetes. It is about whether gestational diabetes truly exists or if the normal body mechanisms of pregnancy are clearly understood. This controversy may...
Blog 157 What is a Doula?

Blog 157 What is a Doula?

When I was having my babies in the years 1980 to 1998, I had not heard of a doula. However, in the past few years, I have become acquainted with several doulas. The first one I knew through working with her as she started a classical school. The second doula I met had...
Blog 150 Tips for Enjoying Your New Baby

Blog 150 Tips for Enjoying Your New Baby

If you have a new baby! Congratulations!! You might be a first-time mom, a parent of six children, or an adoptive parent. How do you really enjoy your child? Here are some tips for caring for mom, dad, and baby so they are able to enjoy the first months of life....