Blog 105 White Oak Bark

Blog 105 White Oak Bark

White oak bark is an herb that is astringent. Astringents tighten loose body tissue. White oak bark is used topically for hemorrhoids, varicose veins, and postpartum perineal care. Families can learn the medical uses, methods of application, and who can safely use...
Blog 99 Valerian

Blog 99 Valerian

Blog 99 Valerian Valerian is an herb that aids a woman in getting to sleep and having a deep relaxing sleep. Valerian has medical uses supported by clinical studies, traditional uses, and has a well-known safety record. Personal Story Valerian is an herb that I take...
Blog 93 Crampbark

Blog 93 Crampbark

Crampbark is an herb that Native Americans used medicinally for reducing swollen glands and treating eye disorders, fluid retention, and mumps. Historically, it helps spasmodic uterine pains, expulsive pains, and pain in the back and thighs. It relaxes cramping and...
Blog 87 Marvelous Mullein

Blog 87 Marvelous Mullein

Mullein is a herb that is useful for calming irritation or inflammation. The leaves are used to make herbal remedies. Native Americans used the leaf mostly externally. Depending on the person’s needs, a practitioner could consider Mullein formulations for upper...
Blog 81 Hawthorne

Blog 81 Hawthorne

Hawthorne is known as an herb that is beneficial for the heart. The berries, flowers, and leaves are used to nourish and fortify the heart and its arteries. As a result, the heart muscle may be able to work more effect or begin to heal itself. Personal Story While I...
Blog 75 Soothing Corn Silk

Blog 75 Soothing Corn Silk

American Indians used corn silk as a remedy for bladder infection. Today, corn silk remedies are still used for the same traditional conditions. Personal Story I have shucked many ears of corn since my childhood. We had fun playing with the corn silk, but I had no...