by JoniS | Jul 9, 2018 | Family Health
Summer is the time to get outside and enjoy nature. People of all ages enjoy taking walks, catching fireflies, hikes, fishing, swimming, mountain biking, camping, rashes, and a myriad of other activities. Sometimes these goings-on result in ouches and itches. It is...
by JoniS | May 28, 2018 | Family Health
Daily exercise is a key to good health. Every member of the family needs to be active. Family exercise is fun when you consider the appropriate exercise each age. Personal Story My five children are a variety of ages. It was a challenge to figure out exercise that...
by JoniS | Apr 16, 2018 | Family Health
The best thing about herbal medicine, in my opinion, is that botanicals are natural products made from plants. People have traditional uses for herbal remedies that have stood the test of time. Modern science is now researching these traditional ideas about herbs and...
by JoniS | Mar 5, 2018 | Family Health
Ear infections are painful! In most families, children are more likely to get ear infections than the adults are. When a child has an ear ache, parents commonly take them to the pediatrician to seek immediate pain relief. The physician will likely check the child and...
by JoniS | Jan 22, 2018 | Family Health
Women can gain knowledge that leads to a healthier life. Many times, women can choose self-care options, but there are situations that outside help is necessary. Having a health care team in place can provide women needed support. Personal Story My family has moved to...
by JoniS | Dec 11, 2017 | Family Health
It’s that time of the year! It’s the time when stomach bugs bring discomfort to children and adults. We need to determine if the stomachache is a mild upset stomach or something worse that needs medical attention. If the pain persists, it may be a symptom of an...
