Blog 131 The Benefits of Physical Fitness

Blog 131 The Benefits of Physical Fitness

What is the “breakthrough” intervention that is: supported by decades of research from the National Institutes of Health; has been acknowledged by the American Medical Association and the United States Surgeon General; and has the documented effect of reducing...
Blog 130 Massage Therapy for Children

Blog 130 Massage Therapy for Children

Massage has been used for thousands of years in many places around the world. It has healing properties that benefit adults and children alike. In modern days, massage therapy (MT) is often used as a treatment to go alongside other treatments for medical conditions. I...
Blog 127 Is Going to Church a Healthy Endeavor?

Blog 127 Is Going to Church a Healthy Endeavor?

An article in the New York Times, states that going to church may “add as much as two to three years to your life.” It appears that this is one of several health benefits for attending church. Church attendance can boost the immune system, lower blood pressure,...
Blog 124 Chiropractic for Children

Blog 124 Chiropractic for Children

Chiropractic is a hands-on therapy based on the theory that subluxations in the spine may cause medical disorders. The treatments usually involve adjusting the spine so that a person’s body can heal itself. The therapy has been shown to be effective in treating low...
Blog 121 Build Relationships for Better Health

Blog 121 Build Relationships for Better Health

Summer is a great time for building relationships. Families can take advantage of longer evenings and vacation days to play and have fun together. Making time to develop meaningful relationships is worth the effort. The key relationships to focus on are marriage,...
Blog 118 Acupuncture for Children

Blog 118 Acupuncture for Children

Acupuncture has been shown to be safe for children and teens when done by trained practitioners. Acupuncture is accomplished by inserting very small needles into the skin at certain points in the body. Children, and even adults, are often afraid of needles. It takes...