BLOG
Blog 41: Polycystic Ovary Syndrome
Polycystic Ovary Syndrome (PCOS) is the most common endocrine ailment which occurs during a woman’s premenopausal years. PCOS can affect five to ten percent of women who are of reproductive age. A...
Blog 40: Building Strong Bones
Strong bones are important for everyone in the family. We don’t even think about our bones unless they are injured. We can intentionally build stronger bones. Personal Story I was taking Tung Soo...
Blog 39: How to Use Lemon Balm
Lemon balm, Melissa officinalis, is in the mint family. It has in it a volatile oil which, when bumped, gives off a lemony scent. It is a relaxing herb. There are many ways to use this plant. Its...
Blog 38: Comforting Carbs
As the weather becomes cooler, we usually want some comfort food. Often the food we choose is some form of carbohydrates which are usually dense in calories. Many times, we crave sweet rolls or a...
Blog 37: Plan Now for a Wonderful Christmas
According to the lyrics of a song by Andy Williams, Christmas is the “most wonderful time of the year.” The song talks about the joys of children, parties, and family togetherness. It sounds almost...
Blog 36: Pregnancy Colds
What is a pregnant woman supposed to do when she gets a cold? Colds have another name in the medical world, upper respiratory infection (URI). These infections are common, hence the term “common...
Blog 35: How to Handle Headaches
When a woman has a headache, she has a pain somewhere in her head. This pain is in her forehead, temples, back of her head, or even her neck. There are different kinds of headaches. Primary...
Blog 34: It’s Time to Boost Your Family’s Immune System
Germs are everywhere! Some people cough. Others sneeze and cover surfaces with viruses or bacteria. Germs are spread by touching objects, breathing the air, and bad hygiene. Boosting your family’s...
Blog 33: Peppermint
Peppermint, Mentha piperita, is from the Lamiacea (mint) Family. Peppermint is a volatile oil. Volatile oils carry other plant components throughout the body, stimulate body tissues as an irritant,...
Newsletter
Join our newsletter to stay up-to-date with Lavender Path Wellness!