by JoniS | Jul 10, 2017 | Pregnancy
Miscarriage occurs when a baby dies within the mother’s womb before the twentieth week of pregnancy. According to the House of Dimes, about ten to fifteen percent of pregnancies of women who know they are pregnant end in miscarriage. As many as half of pregnancies...
by JoniS | Jul 3, 2017 | Women's Health
Many women get a vaginal infection sometime during their lifetime. Vaginal infections occur when the conditions are just right, and the symptoms include itching and discharge in the vaginal area. When a woman’s vaginal ecosystem is out of balance, vaginal conditions...
by JoniS | Jun 26, 2017 | Family Health
Every family member needs to get enough sleep. Each person can learn good sleep habits. Both parents and children are able to develop routines which can aid sleep. Quality rest is important. Getting enough sleep helps the immune system because night-time is when the...
by JoniS | Jun 19, 2017 | Herbs
Milk thistle (Silybum marianum) is a popular liver protective tonic for hepatitis and a liver regenerative for both alcoholic and non-alcoholic liver disease or damage. While this herb is mainly used for liver issues, study results have shown positive for use in...
by JoniS | Jun 12, 2017 | Whole Foods
There is a lot of talk about fat these days. Many people go on low-fat diets thinking that the diet will help them lose weight. Low fat diets are not good for us! We need to eat undamaged, healthy fat every day. Fat provides energy for our body, stores energy for...
