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Blog 231 8 Seed Oils You Should Stop Using Today

Blog 231 8 Seed Oils You Should Stop Using Today

by JoniS | Jul 7, 2025 | Nutrition, Health Info, Whole Foods

Does anybody love to eat potato chips? Have you ever stopped to think about what’s in them? It’s highly likely that they contain one or more seed oils that are not good for your body. Catherine Shanahan, MD., is the person who opened my eyes to the dangers...
Blog 230 Master Time Management: 3 Simple Tips to Help You Organize Your Day

Blog 230 Master Time Management: 3 Simple Tips to Help You Organize Your Day

by JoniS | Jun 30, 2025 | Family Management, Healthful Endeavors, Organization, Productivity

Why do you want to organize your day? There are many health benefits, like feeling less stressed, being happier, sleeping better, taking better care of yourself, and having time for important relationships. So, how do you organize your day? Evaluate your life,...
Blog 229 Top 3 Infections to Watch Out for During Pregnancy

Blog 229 Top 3 Infections to Watch Out for During Pregnancy

by JoniS | Jun 23, 2025 | Health Education, Health Info, Pregnancy, Women's Health

Being aware of unusual signs and symptoms can help a pregnant woman navigate an infection. A pregnant woman who has even a minor infection during pregnancy should talk with their doctor or midwife. The top three vaginal infections to watch for are bacterial vaginosis,...
Blog 228 Signs of a Heart Attack that Everyone Should Know

Blog 228 Signs of a Heart Attack that Everyone Should Know

by JoniS | Jun 16, 2025 | Men's Health, Women's Health

A heart attack, also called myocardial infraction, happens when blood flow to the heart is blocked. This blockage reduces the heart of oxygen, causing the heart muscle cells to die. This can lead to permanent heart damage or even a person’s death. In fact, heart...
Blog 227 What Does It Mean to Be a Man Today?

Blog 227 What Does It Mean to Be a Man Today?

by JoniS | Jun 9, 2025 | Family Health, Men's Health

A real man is a godly man. I am blessed to have a great husband, who is also a godly man. If you want to be a godly man or know what to look for in a man to marry, you will want to read this whole article. God makes godly men. Learning to be a godly man today involves...
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Recent Posts

  • Blog 251 How to Combine Cardio and Weight Training for Best Results
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  • Blog 247 Body Changes by System During Pregnancy

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The content on this website is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. This information has not been evaluated by the Food and Drug Administration.

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