by JoniS | Mar 1, 2023 | Nutritional Tidbits
Your nutrition is your responsibility. I once read this quote in an article: “Each of us should take personal responsibility for our diet, and our children’s diet, and the government’s role should be to make certain it provides the best information possible to help...
by JoniS | Feb 1, 2023 | Pregnancy
Strengthen Your Immune Function We are exposed to many illnesses such as respiratory conditions, ear infections, sore throats, stomach bugs, and flus. Some of these illnesses can cause one to be bedridden for weeks. Our daily decisions affect the health of our immune...
by JoniS | Jan 1, 2023 | Family Health, Food Sensitivities, Health Education, Women's Health
There are many barriers and defenses by which the intestinal tract mucosa is exposed to bacteria, antigens, and chemicals and yet it can still select what is absorbed and secreted. Leaky Gut Syndrome is an alteration in the intestine’s barrier function that causes...
by JoniS | Dec 1, 2022 | Family Health, Uncategorized
According to Susan F. Sencer, in Integrative Pediatrics, by Timothy P. Culbert and Karen Olness, there are about 10,000 children under the age of twenty in the United States who will be diagnosed with cancer every year. That is hard to comprehend! What can families do...
by JoniS | Oct 1, 2022 | Pregnancy
Losing weight after pregnancy is complicated. Our culture creates an obsession for a woman to return her body back to her normal appearance soon after she has her baby. However, that obsession can cause problems for both mothers and their infants. Let’s look at some...