by JoniS | Jul 9, 2019 | Whole Foods
Children are full of energy. They need good carbohydrates that help them meet their high energy requirements. Children are developing a brain. They need healthy, undamaged fats that will support their cognitive growth. Children are growing muscles, bones, and...
by JoniS | Jun 25, 2019 | Family Health
Summer is a great time for building relationships. Families can take advantage of longer evenings and vacation days to play and have fun together. Making time to develop meaningful relationships is worth the effort. The key relationships to focus on are marriage,...
by JoniS | May 20, 2019 | Family Management
Our youngest two children have moved out. We are going to move to a smaller home and have less to maintain. We are doing a major reduction of “stuff” and will be working toward having a simpler life. We have decided I should take a break from writing blogs...
by JoniS | May 13, 2019 | Pregnancy
There are several health concerns a woman might have during her third trimester of pregnancy. These include constipation, hypertension, Group B Strep infection, urticarial papules and plaques of pregnancy, insomnia, breach presentation and version, and others. We...
by JoniS | May 6, 2019 | Women's Health
There are three types of vaginitis: Bacterial vaginosis (BV) and candida albicans (also called vulvovaginal candidiasis, VVC, or yeast infection), and Trichomonas. BV and VVC are two of the most common vaginal infections. Women often seek alternative therapies for...
