Blog 127 Is Going to Church a Healthy Endeavor?

Blog 127 Is Going to Church a Healthy Endeavor?

An article in the New York Times, states that going to church may “add as much as two to three years to your life.” It appears that this is one of several health benefits for attending church. Church attendance can boost the immune system, lower blood pressure,...
Blog 126 Natural Childbirth

Blog 126 Natural Childbirth

Childbirth options include natural unaided childbirth, aided childbirth, or Cesarean operation (C-section). The baby’s birth could take place naturally at home, in a birth center, or in the hospital. The mother can learn about the risks and benefits of the different...
Blog 125 Osteoporosis

Blog 125 Osteoporosis

Blog 125 Osteoporosis Osteoporosis is a condition of low bone mass, fragile bones, and a higher risk of fractures. Simply put, bones start deteriorating when more bone cells are used for bodily processes other than making bones. Bone mass starts declining after age 40...
Blog 124 Chiropractic for Children

Blog 124 Chiropractic for Children

Chiropractic is a hands-on therapy based on the theory that subluxations in the spine may cause medical disorders. The treatments usually involve adjusting the spine so that a person’s body can heal itself. The therapy has been shown to be effective in treating low...
Blog 123 Chickweed

Blog 123 Chickweed

Chickweed is a common yard weed that is very full of nutrients. It is often put in salad mixes. In the past, chickweed has been used both for food and as a traditional herbal medicine. Personal Story I have only eaten chickweed in a store-bought salad mix. I’d like to...