by JoniS | Nov 5, 2019 | Family Health
An article in the New York Times, states that going to church may “add as much as two to three years to your life.” It appears that this is one of several health benefits for attending church. Church attendance can boost the immune system, lower blood pressure,...
by JoniS | Oct 7, 2019 | Pregnancy
Childbirth options include natural unaided childbirth, aided childbirth, or Cesarean operation (C-section). The baby’s birth could take place naturally at home, in a birth center, or in the hospital. The mother can learn about the risks and benefits of the different...
by JoniS | Oct 1, 2019 | Women's Health
Blog 125 Osteoporosis Osteoporosis is a condition of low bone mass, fragile bones, and a higher risk of fractures. Simply put, bones start deteriorating when more bone cells are used for bodily processes other than making bones. Bone mass starts declining after age 40...
by JoniS | Sep 3, 2019 | Family Health
Chiropractic is a hands-on therapy based on the theory that subluxations in the spine may cause medical disorders. The treatments usually involve adjusting the spine so that a person’s body can heal itself. The therapy has been shown to be effective in treating low...
by JoniS | Aug 6, 2019 | Herbs
Chickweed is a common yard weed that is very full of nutrients. It is often put in salad mixes. In the past, chickweed has been used both for food and as a traditional herbal medicine. Personal Story I have only eaten chickweed in a store-bought salad mix. I’d like to...