by JoniS | Mar 31, 2020 | Nutritional Tidbits
Years ago, Dr. Emanuel Cheraskin, an authority on nutrition and supplementation, wrote a paper on two keys to building optimal health. These keys are daily diet choices and vitamin/mineral supplementation. Personal Story My search for optimum health began in college....
by JoniS | Mar 24, 2020 | Family Health
Jobs affect health. They can be stressful and dangerous or happy and stress-free. Work culture and management of the environment also influences how well people enjoy their work. There are unhealthy and unhealthy professions. Personal Story As I write this blog during...
by JoniS | Mar 10, 2020 | Pregnancy
My guest writer for today’s post on the “Induction of Labor” is Debby Sapp. She is a Certified Family & Women’s Health Educator, Certified Clinical Herbalist, and a Doula. We have known each other since about 2011 when we were both taking the Naturally Healthy...
by JoniS | Mar 3, 2020 | Family Health
Irritable Bowel Syndrome (IBS) is a prevalent complaint with a variety of symptoms. It can cause gas, abdominal pain, constipation, diarrhea, a combination of constipation and diarrhea, unusual stools which include mucous, and a change in stool appearance. It can be...
by JoniS | Feb 25, 2020 | Family Health
Life is stressful! In our modern society, children seem to be experiencing stress and anxiety. Sensitive children seem to be affected frequently. As parents and caregivers, we need to learn physical, nutritional, and supplemental ways to help our anxious child....
