by JoniS | Aug 4, 2020 | Family Health, Pregnancy
If you have a new baby! Congratulations!! You might be a first-time mom, a parent of six children, or an adoptive parent. How do you really enjoy your child? Here are some tips for caring for mom, dad, and baby so they are able to enjoy the first months of life....
by JoniS | Jul 19, 2020 | Family Health
Rheumatoid arthritis (RA) is a chronic inflammatory condition that is autoimmune in nature. It affects a person’s entire body, especially the synovial membranes of the joints. RA begins to affect people in their 20s to 40s. Women are more often found with the...
by JoniS | May 30, 2020 | Family Health
Coughing is something almost everyone has experienced at one time or another. Coughing can happen when there is a tickle in the back of your throat, when you have talked loudly to be heard over a class of three-year-old preschoolers, or when you lie down to sleep....
by JoniS | May 20, 2020 | Herbs
Oatmeal is a common breakfast porridge that is known for its heart-healthy nutrients. Oats can be ground into flour and used in baking. It is fed to animals. It is used as herbal medicine. The milky green tops of the oat plant and its oatstraw are used to support the...
by JoniS | May 14, 2020 | Nutritional Tidbits
The ketogenic diet has gotten a lot of attention as a plan for eating that leads to better health and weight loss. The ketogenic diet began as a eating strategy that was used treat epilepsy. Patients who ate fewer calories and had times of fasting had fewer seizures....
