by JoniS | May 22, 2021 | Herbs
Red clover grows in undisturbed areas like mountain meadows or roadsides and on river or stream banks. It is delicate, so when you harvest it, handle it gently to preserve its medicinal and nutritional benefits. Red clover is used in cooking and the home pharmacy....
by JoniS | Apr 24, 2021 | Nutritional Tidbits
Most parents want to make sure their children are well nourished. There are so many foods on the market today to choose from that do not provide good nutrition for a healthy child. Parents need to be aware that healthy children are a result of the parent’s nutritional...
by JoniS | Mar 27, 2021 | Family Health
Imagine a child giggling while chasing his brothers and sisters in a game of tag. Hear in your imagination the delighted laugh of a child who wins the race he had with his parents and siblings. Were you aware that all that running is part of family fun that provides...
by JoniS | Feb 27, 2021 | Pregnancy
When I was having my babies in the years 1980 to 1998, I had not heard of a doula. However, in the past few years, I have become acquainted with several doulas. The first one I knew through working with her as she started a classical school. The second doula I met had...
by JoniS | Jan 31, 2021 | Family Health
Blog 156 Tips for Stress Management Are you aware of anyone who does not have stress in their life? If we are not careful, stress can cause a change our health. Some stress is good and healthy. It might even be exciting! A roller coaster ride can be stressful, but...
