Blog 123 Chickweed

Blog 123 Chickweed

Chickweed is a common yard weed that is very full of nutrients. It is often put in salad mixes. In the past, chickweed has been used both for food and as a traditional herbal medicine. Personal Story I have only eaten chickweed in a store-bought salad mix. I’d like to...
Blog 122 What Should Kids Eat?

Blog 122 What Should Kids Eat?

Children are full of energy. They need good carbohydrates that help them meet their high energy requirements. Children are developing a brain. They need healthy, undamaged fats that will support their cognitive growth.  Children are growing muscles, bones, and...
Blog 121 Build Relationships for Better Health

Blog 121 Build Relationships for Better Health

Summer is a great time for building relationships. Families can take advantage of longer evenings and vacation days to play and have fun together. Making time to develop meaningful relationships is worth the effort. The key relationships to focus on are marriage,...

We’re Moving!

Our youngest two children have moved out. We are going to move to a smaller home and have less to maintain. We are doing a major reduction of “stuff” and will be working toward having a simpler life. We have decided I should take a break from writing blogs...
Blog 120 Health During the Third Trimester of Pregnancy

Blog 120 Health During the Third Trimester of Pregnancy

There are several health concerns a woman might have during her third trimester of pregnancy. These include constipation, hypertension, Group B Strep infection, urticarial papules and plaques of pregnancy, insomnia, breach presentation and version, and others. We...