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Blog 155 Pediatric Herbal Supplements
Multivitamins are the most common supplements used by parents for their children. Parents who use complementary and alternative medicine report that they also give their children herbal medicine...
Blog 154 A Successful Life
I recently heard a podcast by Dr. Henry Cloud. He gave some content around how successful people have four things that help them have a fruitful life. In this blog, I give a summary and personal...
Blog 153 Plantain
Speak of plantain, and most people think of a banana-like fruit. An herbalist knows that a weed called plantain is an herbal plant that brings people health benefits. The Native Americans called it...
Blog 152 The Paleo Diet
What is the paleo diet? The paleo diet is sometimes called the “caveman” diet. It is based on foods people could get by gathering and hunting in a time period before farming. It is a high protein,...
Blog 151 The Benefits of Journaling
Journaling is a discipline that is hard for some people. It is hard for me! I love to write. I have journaled in the past, but I have not been faithful in the practice for many years....
Blog 150 Tips for Enjoying Your New Baby
If you have a new baby! Congratulations!! You might be a first-time mom, a parent of six children, or an adoptive parent. How do you really enjoy your child? Here are some tips for caring for mom,...
Blog 149 Rheumatoid Arthritis
Rheumatoid arthritis (RA) is a chronic inflammatory condition that is autoimmune in nature. It affects a person’s entire body, especially the synovial membranes of the joints. RA begins to affect...
Blog 148 Coughs Are Irritating
Coughing is something almost everyone has experienced at one time or another. Coughing can happen when there is a tickle in the back of your throat, when you have talked loudly to be heard over a...
Blog 147 Oats
Oatmeal is a common breakfast porridge that is known for its heart-healthy nutrients. Oats can be ground into flour and used in baking. It is fed to animals. It is used as herbal medicine. The milky...
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